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Lija Parveen

Lija Parveen

I’m Lija: owner of todayhealthplan.com and full time blogger. Favourite things include my camera, traveling, caring my fitness, food and my fashion.

EMDR Therapy – Alleviate the Distress

Elevations RTC staff

To help people with an extensive diversity of mental illnesses and emotional difficulties there are a variety of different approaches that can control and eliminate concerning symptoms. Eye Movement Desensitization and Reprocessing (EMDR) Therapy is a course of action taken…

5 Awesome Health Benefits of Beef

Awesome Health Benefits

Every year, people in the United States alone spend more than $78 billion on the beef cattle production industry. Together, they support an industry that employs more than 898,000 people! That is just some indication of how much people value having…

5 Natural Treatments to Treat Newborn Jaundice

Newborn-Jaundice

Parenthood comes with different challenges. From keeping an eye on the dietary habits of children to ensuring a hygienic environment, you try to ensure that everything favours their optimal health. But your child still gets sick. Children Health- Biggest Parenthood…

How to Look After Yourself During Pregnancy?

pregnancy

During pregnancy, you have the awesome responsibility for caring for a tiny new human being as well as yourself. Because of this responsibility, some women focus excessively on the health of their unborn baby without taking proper care of their…

Take Care Of Your Skin-Simple Steps

Take Care Of Your Skin Healthy skin is vital than just showing off your beautiful face. Take Care Of Your Skin. Your entire body depends on healthy organs, including your skin. The following tips will help you maintain beautiful skin. One…