Lija Parveen

Lija Parveen

I’m Lija: owner of todayhealthplan.com and full time blogger. Favourite things include my camera, traveling, caring my fitness, food and my fashion.

What Are Some Benefits of Elderly Care Services?

With rising life expectancy from better medical attention coupled with lasting low fertility, the percentage of older adults in most developed states is increasing steadily. In the United States, for instance, the population over the age of 65 is presently…

How to Care for Elderly

Elderly

Care has various forms, and when it comes to home care for elders, it has to be the most efficient one, in practicality. In other words, elder care requires some special attention. Some of the best ways that can be…

What are the Benefits of Catuaba Bark?

What are the Benefits of Catuaba Bark?

Catuaba Herb Uses, Benefits, Cures, Side Effects, Nutrients Catuaba (Erythroxylum Catuaba) is a small tree that produces yellow and orange flowers and small, dark yellow, oval-shaped, inedible fruit. It grows in northern Brazil in the Amazonian rainforest. The Catuaba tree…

Things You Should Never Do For Your Health

health

Fitness freaks do not suggest specific things. The story behind not recommendation leads to good health. Don’t try these things; they are bad for your health. Don’t be Addicted Everyone on this blue planet has some kind of addiction. Some…